Meet Katy Loeb
Certified Rolfer™
I first tried Rolfing® as a graduate student in Art History & Arts Administration. Installing exhibitions and writing essays crunched over a desk exacerbated painful habitual patterns. After a few sessions I felt far less pain and more balanced. I signed up for a Ten Series, and by the end I felt stronger, more confident and supported by my body. After wearing podiatrist prescribed orthotics for 20+ years, I no longer needed them!
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My self-discovery process just didn’t square with my desk job, so I took he plunge. In July 2019 I completed my training at the Dr. Ida Rolf Institute. I continue to feed my curiosity through continuing education classes, including: nerves, vasculature, viscera (organs!), and movement repatterning. I am honored to help my clients reach their goals to be free from pain, move with more ease and improved posture, recover from surgery, and learn a lot about their bodies along the way!
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When I'm not at work, I am doing the parent thing with my spirited 2 year old! I love to read and have a nice stack of books going at all times. I am a very new gardener--all advice welcome!
Why Rolfing®?
Rolfing® Structural Integration offers more fluid ways to live in and use your body. Using hands-on tissue manipulation, movement, and somatic education, a Rolfer™ and client collaborate to develop new options for everyday life—whether it’s sitting at a desk, exercising, or standing in line at the grocery store. While we are famous for working with fascia, Rolfing® emphasizes a holistic, whole body structural approach to have a systemic impact. We believe that symptom relief requires addressing the whole body, not just the parts that bother.
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​Many people seek Rolfing® to address physical pain and discomfort. The consequences of repetitive motion stress (like using a mouse or typing!), accidents, illness, surgery, trauma, and aging often manifest as stress, tension, and pain. Additionally, the stress and pressures of everyday life—which are often systemic and beyond our control—impact our ability to feel enlivened, safe, or empowered in our bodies.
Rolfers™ aid clients to become more aware of the signals our bodies send us, and offer resources to manage discomfort and stress. Clients who receive Rolfing® report increased awareness of their bodies, which in turn often deepens a sense of adaptability and support for many aspects of life.
My aim is to bring balance, strength, efficiency, and spaciousness to the body’s posture and movement patterns by improving joint alignment, increasing range of motion, and establishing body-wide coordination and continuity of movement. In our often hectic and stressful world, I am honored to work with clients to build on your resources, evoke the inherent order you already have within, and augment with tailor-made strategies to improve your quality of life.
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Services
Complimentary
Consultations
Single Session
$170
The session fee is $170.00 per session and is due at time of service. Cash, checks or Zelle are preferred; credit cards are accepted. Reduced rates available for teachers, social workers, students, and children under 18 years of age (with parental permission). I happily offer sliding scale appointments; please reach out to learn more.
Let's connect.
Contact Info
Social
Phone + Email
Address + Hours
Located in the heart of Columbia City, Seattle
3827 S. Edmunds St., Suite D
Seattle, WA 98118
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Sundays: 9am - 12pm
Tuesdays: 8am - 2pm
Wednesdays: 8am - 2pm
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